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Physical Activity
Physical Activity

Tue, Sep 10

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Live Webinar

Physical Activity

Physical activity is an essential aspect of leading a healthy and fulfilling life. Our lecture today will delve into the various forms of physical activity that can be categorized as exercise. We will explore how incorporating physical activity into your daily routine

Time & Location

Sep 10, 2024, 6:00 PM – 7:30 PM EDT

Live Webinar

About the event

Physical activity is an essential aspect of leading a healthy and fulfilling life. Our lecture today will delve into the various forms of physical activity that can be categorized as exercise. We will explore how incorporating physical activity into your daily routine can serve as a workout for the day and bring numerous benefits to your physical and mental well-being. We will also discuss the importance of finding a support group or team to engage in physical activity with, as this can provide motivation, accountability, and a sense of community. Additionally, we will provide tips and techniques to personalize your physical activity routine and make it enjoyable for you. By the end of this lecture, you will have a better understanding of the importance of physical activity and how to incorporate it into your daily life in a way that works best for you.

Schedule


  • 1 hour 30 minutes

    Physical Activity

    Live Webinar
Membership Offer
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Tickets

  • Physical Activity

    Physical activity is an essential aspect of leading a healthy and fulfilling life. Our lecture today will delve into the various forms of physical activity that can be categorized as exercise. We will explore how incorporating physical activity into your daily routine can serve

    $24.99
    Tax: +$1.62 Sales Tax

Total

$0.00

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