Is the food we eat hurting us? Can advertising, marketing and big business be creating a false narrative to what is healthy and good for you? We place considerable faith in the medical industry, social media, and news outlets about food and nutrition, and for that obesity rates have doubled in adults and tripled in children in the past 30 years.
Numerous studies demonstrate that proper food, nutrition, and exercise can reverse and prevent the punishing effects of chronic illness. Chef Rich will uncover the misleading information portraying certain foods healthier than others and reveal the dangerous and horrific chemical concoctions used in the food we eat.