top of page
IMG_1539.jpg
1PL8 logo
Culinary Health and Wellness™ 

1PL8 Health 

Where Mindful Eating Meets Effortless Health

Food is our greatest medicine. Join a community of individuals who share your commitment to mindful eating. Take the step and invest in yourself and your health today, and uncover a healthier, happier version of you.

IMG_0291.jpg

NOT ANOTHER CORPORATE WELLNESS PRESENTATION.

A REAL EXPERIENCE PEOPLE WILL REMEMBER.

​

The 1PL8 Health System™ brings health education out of the lecture and into real life.

Whether your employees join Chef Rich virtually, experience him live at your organization, or watch him create a dish right before their eyes, they walk away with more than information.

 

They walk away with practical tools, new ideas, and a reason to take action.

And because every attendee receives free resources and the first course in the 1PL8 Health System™, the experience doesn't end when Chef Rich does.

 

It continues with them.

LIVE VIRTUAL

 

1PL8 Lunch & Learn

​

Your employees don't just watch. They interact, learn, laugh, and leave with something they can actually use.

​

$3,000

​

[EXPLORE THE EXPERIENCE →]

IN-PERSON

​​​

1PL8 Live Lunch & Learn​

Chef Rich comes directly to your organization for an engaging, interactive Food as Medicine experience your employees won't forget.​

​

$5,000​

​​

[EXPLORE THE EXPERIENCE →]

Chef Rich Live Cooking Experience

 

Don't Just Talk About Food as Medicine.

Watch It Come to Life. 

See it, Taste it.

Learn it.

​​

This is the ultimate 1PL8 culinary wellness experience.

 

$10,000

​

[BOOK THE CHEF RICH LIVE COOKING EXPERIENCE →]

Chef Rich teaching cooking

The Kitchen Is the Front Line.

As the author of Food Is Our Greatest Medicine and host of the nationally broadcast television show 1PL8 Kitchen, reaching more than 100 million homes, Chef Rich has spent decades proving one truth:

Food is not just fuel. Food is medicine.

After cooking for professional athletes, national leaders, and major medical institutions, he saw what was missing — not information, but implementation. So, he built a system.

 

Interactive virtual cooking experiences.
Corporate wellness programs that change behavior — not just policy.
A behavioral health app that turns intention into action.
And the 1PL8 Herb Salt — designed to make healing food crave-worthy and sustainable.

 

This is not a diet.
It’s not a trend.
It’s not a program you “try.”

 

It’s a reset.

 

We fight from our kitchens.
We heal at our tables.
And we never stand alone.

Chef Rich is not just teaching people how to cook.
He is leading a food revolution. 

 

Chronic disease is not inevitable. Exhaustion is not normal. Dependence is not destiny. We have been told that health comes from prescriptions. That willpower is the problem. That if we fail, it’s our fault.

That story ends here!!!

 

Chef Rich — former United States Marine, Culinary Institute of America graduate, and 30-year culinary leader — is leading a movement to take back control of our health where it begins:

In the kitchen.

E3241922566C4C2987552041DFE612E8.jpg

1 PL8 Health

Take control of your health today & get inspired to build new healthy habits with our online course.

1 PL8 Kitchen TV

Watch episodes of our TCT Network show for free.

1 PL8 Shop

Shop our original herb salt blend

& Chef's cookbook.

bottom of page