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Culinary Health and Wellness™ 

The 1PL8 WAY Cooking Club 

Every Tuesday and Saturday, a group of individuals from all walks of life gather together to attend a live class. They come from different backgrounds, with different health concerns and goals, but they all have one thing in common - a desire to live a healthier and happier life.
Please Join Us 

Classes begin May 7th 

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About Chef Rich

He has been a personal chef for professional athletes, like NBA Allstar Grant Hill, business moguls and celebrity entertainers as well as served the former First Lady of the United States Michelle Obama. Chef Rich has headlined live cooking shows in Scottsbluff Nebraska, Lets Cook Seattle, Lets Cook Orlando, and the Daytona Home Show. He has been a contributing writer for Healthy Living Magazine, as well as written for Orlando Family Magazine.

 

As an award-winning chef educator and expert in food and culinary techniques, he has educated and demonstrated healthy cooking classes for major hospitals and organizations, including Arnold Palmer Children’s Hospital, Florida Hospital, UF Health Cancer Center, Florida Diabetes Center, and Municipalities like the City of Orlando.

 

Jesus spent a great deal of his ministry on this Earth healing the sick, helping those in need, and offering them a new and better life. Our hope is that through our service, His healing touch will be felt by all who come to us. Because of our faith in Jesus Christ, we believe that all people are of infinite value, and focus on serving the whole person–Mind, Body, and Spirit.

Chef Rich is a former United States Marine and graduate of the prestigious Culinary Institute of America. He is an author of the book “Food is our Greatest Medicine’, and speaker for health and wellness. He is also the host of “1PL8 Kitchen”, a 30-minute healthy cooking television show that airs on the TCT Network to over 100 million viewers from coast to coast.

 

He has also created the first Culinary Health and Wellness program. His comprehensive disease management program is designed to help people make behavioral changes with food that creates a happy healthy productive lifestyle.

Who is 1PL8?

Upcoming Events

  • Health Benefits
    Health Benefits
    Membership Offer
    Tue, Sep 17
    Live Webinar
    Sep 17, 2024, 6:00 PM – 7:30 PM EDT
    Live Webinar
    Sep 17, 2024, 6:00 PM – 7:30 PM EDT
    Live Webinar
    Physical activity is an essential aspect of maintaining a healthy lifestyle. It not only helps in improving our physical fitness but also has a positive impact on our mental and emotional well-being.
  • Vegetarian Cooking Class
    Vegetarian Cooking Class
    Membership Offer
    Sat, Sep 14
    Live Webinar
    Sep 14, 2024, 6:00 PM – 7:30 PM EDT
    Live Webinar
    Sep 14, 2024, 6:00 PM – 7:30 PM EDT
    Live Webinar
    Experience the ultimate trifecta: Save Money, Save Time, and boost your health with a veggie-packed feast. Prepare to salivate over tantalizing flavors
  • Physical Activity
    Physical Activity
    Membership Offer
    Tue, Sep 10
    Live Webinar
    Sep 10, 2024, 6:00 PM – 7:30 PM EDT
    Live Webinar
    Sep 10, 2024, 6:00 PM – 7:30 PM EDT
    Live Webinar
    Physical activity is an essential aspect of leading a healthy and fulfilling life. Our lecture today will delve into the various forms of physical activity that can be categorized as exercise. We will explore how incorporating physical activity into your daily routine
  • Grilling Cooking Class
    Grilling Cooking Class
    Membership Offer
    Sat, Sep 07
    Live Webinar
    Sep 07, 2024, 12:00 PM – 1:30 PM EDT
    Live Webinar
    Sep 07, 2024, 12:00 PM – 1:30 PM EDT
    Live Webinar
    Unleash the fiery magic of Fire and Steel in this workshop, where we'll unveil the secrets to creating mouthwatering, succulent dishes. Master the art of achieving those tantalizing grill marks
  • "DIET" is a 4 Letter Word
    "DIET" is a 4 Letter Word
    Membership Offer
    Tue, Sep 03
    Live Webinar
    Sep 03, 2024, 6:00 PM – 7:30 PM EDT
    Live Webinar
    Sep 03, 2024, 6:00 PM – 7:30 PM EDT
    Live Webinar
    Today's lecture will delve into the controversial topic of dieting. This four-letter word has become a billion-dollar industry, promising quick and easy solutions to our weight and health concerns. However, as we will discover, these methods are often not realistic
  • Braising /Stewing Cooking Class
    Braising /Stewing Cooking Class
    Membership Offer
    Sat, Aug 31
    Live Webinar
    Aug 31, 2024, 12:00 PM – 1:30 PM EDT
    Live Webinar
    Aug 31, 2024, 12:00 PM – 1:30 PM EDT
    Live Webinar
    Think braised dishes are only for winter? Think again! We're here to shatter that stereotype
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