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The 1PL8 WAY Cooking Club 

Every Tuesday and Saturday, a group of individuals from all walks of life gather together to attend a live class. They come from different backgrounds, with different health concerns and goals, but they all have one thing in common - a desire to live a healthier and happier life.
Please Join Us 

This channel is coming soon!

Upcoming Events

  • Food Health
    Food Health
    Membership Offer
    Tue, May 28
    Live Webinar
    May 28, 2024, 6:00 PM – 7:30 PM EDT
    Live Webinar
    May 28, 2024, 6:00 PM – 7:30 PM EDT
    Live Webinar
    We all know that protein is an essential nutrient for our bodies, providing the building blocks for muscles, bones, skin, and more. However, not all protein sources are created equal.
  • Pasta Dinner Cooking Class
    Pasta Dinner Cooking Class
    Membership Offer
    Sat, Jun 01
    Live Webinar
    Jun 01, 2024, 12:00 PM – 1:30 PM EDT
    Live Webinar
    Jun 01, 2024, 12:00 PM – 1:30 PM EDT
    Live Webinar
    Discover the incredible potential of pasta! Embrace the chance to save money while unleashing your creativity.
  • Good and Bad Carbs
    Good and Bad Carbs
    Membership Offer
    Tue, Jun 04
    Live Webinar
    Jun 04, 2024, 6:00 PM – 7:30 PM EDT
    Live Webinar
    Jun 04, 2024, 6:00 PM – 7:30 PM EDT
    Live Webinar
    During today's lecture, we will delve into the topic of carbohydrates and their impact on our health. We will specifically focus on the concept of good and bad carbs, and how they differ in terms of nutritional value and their effects on our bodies.
  • Braising /Stewing Cooking Class
    Braising /Stewing Cooking Class
    Membership Offer
    Sat, Jun 08
    Live Webinar
    Jun 08, 2024, 12:00 PM – 1:30 PM EDT
    Live Webinar
    Jun 08, 2024, 12:00 PM – 1:30 PM EDT
    Live Webinar
    Think braised/Stewed dishes are only for winter? Think again! We're here to shatter that stereotype
  • Fruits and Vegetables
    Fruits and Vegetables
    Membership Offer
    Tue, Jun 11
    Live Webinar
    Jun 11, 2024, 6:00 PM – 7:30 PM EDT
    Live Webinar
    Jun 11, 2024, 6:00 PM – 7:30 PM EDT
    Live Webinar
    Today's lecture will delve into the world of fruits and vegetables, exploring the various debates surrounding organic vs conventionally grown. We will also take a critical look at the popular notions of detox and superfoods, questioning their validity and examining the potential risks.
  • En Papillote Cooking Class
    En Papillote Cooking Class
    Membership Offer
    Sat, Jun 15
    Live Webinar
    Jun 15, 2024, 12:00 PM – 1:30 PM EDT
    Live Webinar
    Jun 15, 2024, 12:00 PM – 1:30 PM EDT
    Live Webinar
    Discover the art of cooking en papillote, a truly elegant way to prepare and present delicate foods.
  • Fats and Dairy
    Fats and Dairy
    Membership Offer
    Tue, Jun 18
    Live Webinar
    Jun 18, 2024, 6:00 PM – 7:30 PM EDT
    Live Webinar
    Jun 18, 2024, 6:00 PM – 7:30 PM EDT
    Live Webinar
    However, not all fats and oils are created equal, and it is essential to understand the differences between them to make informed dietary choices. We will shift our focus to dairy products, including milk, yogurt, and cheese.
  • Grilling Cooking Class
    Grilling Cooking Class
    Membership Offer
    Sat, Jun 22
    Live Webinar
    Jun 22, 2024, 12:00 PM – 1:30 PM EDT
    Live Webinar
    Jun 22, 2024, 12:00 PM – 1:30 PM EDT
    Live Webinar
    Unleash the fiery magic of Fire and Steel in this workshop, where we'll unveil the secrets to creating mouthwatering, succulent dishes.
  • Smart Shopping
    Smart Shopping
    Membership Offer
    Tue, Jun 25
    Live Webinar
    Jun 25, 2024, 6:00 PM – 7:30 PM EDT
    Live Webinar
    Jun 25, 2024, 6:00 PM – 7:30 PM EDT
    Live Webinar
    In today's fast-paced world, it can be a challenge to balance nutrition and budget when it comes to grocery shopping. That's why our lecture today will focus on the concept of smart shopping and how to get the most food for your dollar.
  • Vegetarian Cooking Class
    Vegetarian Cooking Class
    Membership Offer
    Sat, Jun 29
    Live Webinar
    Jun 29, 2024, 12:00 PM – 1:30 PM EDT
    Live Webinar
    Jun 29, 2024, 12:00 PM – 1:30 PM EDT
    Live Webinar
    Experience the ultimate trifecta: Save Money, Save Time, and boost your health with a veggie-packed feast.
  • Setting a Food Budget
    Setting a Food Budget
    Membership Offer
    Tue, Jul 02
    Live Webinar
    Jul 02, 2024, 6:00 PM – 7:30 PM EDT
    Live Webinar
    Jul 02, 2024, 6:00 PM – 7:30 PM EDT
    Live Webinar
    In today's lecture, we will be delving into the essential topic of setting a food budget. As we all know, managing our expenses is crucial, and our food expenses are no exception.
  • Sauté Cooking Class
    Sauté Cooking Class
    Membership Offer
    Sat, Jul 06
    Live Webinar
    Jul 06, 2024, 12:00 PM – 1:30 PM EDT
    Live Webinar
    Jul 06, 2024, 12:00 PM – 1:30 PM EDT
    Live Webinar
    Discover the art of sautéing, a widely used yet often misunderstood cooking technique. Let Chef Rich guide you towards mastery, unveiling dishes perfectly suited for sautéing.
  • Building Healthy Habits
    Building Healthy Habits
    Membership Offer
    Tue, Jul 09
    Live Webinar
    Jul 09, 2024, 6:00 PM – 7:30 PM EDT
    Live Webinar
    Jul 09, 2024, 6:00 PM – 7:30 PM EDT
    Live Webinar
    Today's lecture will revolve around the importance of building healthy habits in our daily lives. Many of us often set goals for ourselves, whether it's to lose weight, exercise more, or eat healthier.
  • International Cooking Class
    International Cooking Class
    Membership Offer
    Sat, Jul 13
    Live Webinar
    Jul 13, 2024, 12:00 PM – 1:30 PM EDT
    Live Webinar
    Jul 13, 2024, 12:00 PM – 1:30 PM EDT
    Live Webinar
    Embark on a culinary adventure with us and explore the diverse flavors of the world!
  • Reaching Your Goals
    Reaching Your Goals
    Membership Offer
    Tue, Jul 16
    Live Webinar
    Jul 16, 2024, 6:00 PM – 7:30 PM EDT
    Live Webinar
    Jul 16, 2024, 6:00 PM – 7:30 PM EDT
    Live Webinar
    Today's lecture will delve into the crucial topic of setting and achieving our goals, specifically after establishing healthy habits. We all have aspirations and dreams, but without a plan in place, they often remain just that - dreams.
  • Soup Cooking Class
    Soup Cooking Class
    Membership Offer
    Sat, Jul 20
    Live Webinar
    Jul 20, 2024, 12:00 PM – 1:30 PM EDT
    Live Webinar
    Jul 20, 2024, 12:00 PM – 1:30 PM EDT
    Live Webinar
    Indulge in the goodness of soups beyond just chicken when you're feeling under the weather. Soups are not only scrumptious but also effortless to make and packed with nutrients.
  • Identify and Overcome Obstacles
    Identify and Overcome Obstacles
    Membership Offer
    Tue, Jul 23
    Live Webinar
    Jul 23, 2024, 6:00 PM – 7:30 PM EDT
    Live Webinar
    Jul 23, 2024, 6:00 PM – 7:30 PM EDT
    Live Webinar
    In today's lecture, we will delve into the important topic of identifying and overcoming obstacles and barriers that hinder our journey towards health success. Many of us have personal triggers and limiting beliefs that hold us back from achieving our health goals.
  • Butchering to Save Money Class
    Butchering to Save Money Class
    Membership Offer
    Sat, Jul 27
    Live Webinar
    Jul 27, 2024, 12:00 PM – 1:30 PM EDT
    Live Webinar
    Jul 27, 2024, 12:00 PM – 1:30 PM EDT
    Live Webinar
    Master the dying art of utilizing every piece of meat. Show respect to the sacrifice of animals and save money.
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